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Beer-Caraway Mustard

Servings 32
Calories 19 kcal

Ingredients
  

  • 1/2 cup mustard seed yellow or white
  • 3/4 cup beer
  • 1/2 cup apple cider vinegar
  • 1 tablespoon ground mustard
  • 1/2 teaspoon sea salt
  • 1 tablespoon caraway seeds toasted
  • 1 tablespoon minced onion dried
  • 1 teaspoon turmeric
  • 2 tablespoons dairy-free starter culture

Instructions
 

  • Soak the mustard seeds and caraway seeds in the beer overnight.
  • When ready to make the mustard, combine the soaked seeds with the remaining ingredients in a blender or food processor (for a whole-grain mustard you can reserve two tablespoons of the mustard seeds to stir in later, if desired).
  • Blend in the blender or food processor until desired consistency is reached.
  • Stir in reserved mustard seed, if desired.
  • Transfer to a glass jar and cover.
  • Let sit on the counter for three days.
  • Pop in the fridge and enjoy!

Nutrition

Serving: 1tbspCalories: 19kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 37mgPotassium: 30mgFiber: 0.4gSugar: 0.2gVitamin A: 2IUVitamin C: 0.3mgCalcium: 10mgIron: 0.3mg
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