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Jalapeno Artichoke Dip

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Servings 7
Calories 211 kcal

Ingredients
  

  • 8 oz. cream cheese well softened
  • 1/4 cup sour cream
  • 1/4 cup homemade yogurt
  • 1 garlic clove minced (1 tsp)
  • 2/3 cup parmesan cheese finely shredded
  • 1/2 cup mozzarella cheese finely shredded
  • Pepper to taste
  • 1 14 oz can quartered artichoke hearts drained, chopped
  • 4 tbsp pickled jalapeno diced

Instructions
 

  • Preheat oven to 350 degrees. Spray a small (1 quart) baking dish with non-stick cooking spray.
  • In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper.
  • Stir in artichokes and spinach.
  • Spread mixture evenly into prepared baking dish. Bake in preheated oven until heated through and melty, about 20 minutes.
  • Serve warm with tortilla chips, crackers or toasted baguette slices

Nutrition

Calories: 211kcalCarbohydrates: 6gProtein: 9gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 51mgSodium: 614mgPotassium: 91mgFiber: 1gSugar: 2gVitamin A: 712IUVitamin C: 1mgCalcium: 203mgIron: 0.3mg
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