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+ servings

Keto Granola

Servings 16
Calories 335 kcal

Ingredients
  

  • 1 Cup Raw Almonds
  • 1 Cup Raw Pecans or Walnuts
  • 1 Cup Raw Hazelnuts
  • 1 Cup Unsweetened Shredded Coconut
  • ½ Cup Pumpkin Seeds
  • ½ Cup Sunflower Seeds
  • Cup Sesame Seeds
  • Cup Chia Seeds
  • ½ Cup Splenda
  • ½ Cup Natural Peanut Butter
  • 2 Egg Whites
  • 1 Tsp. Pure Vanilla Extract
  • Pinch of Salt
  • 1/2 Tbsp Ground Cinnamon Optional

Instructions
 

  • Preheat your oven to 350℉ (177℃).
  • Line a baking sheet with parchment.
  • Add all of the nuts, half of the pumpkin seeds, and half of sunflower seeds to your food processor. Pulse to roughly chop nuts/seeds. ***Do NOT over pulse; you do not want a fine meal.
  • Transfer the mixture to a large bowl. Stir in the rest of the dry ingredients.
  • In a separate bowl, whisk the wet ingredients together. Add this to the dry ingredients. Mix together.
  • Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin.
  • Bake for 25 minutes or until golden brown. Remove the tray from the oven and let cool.
  • Use your hands to break granola apart into pieces.
  • Store in cool, dry place in an airtight container.

Nutrition

Serving: 12CupCalories: 335kcalCarbohydrates: 17gProtein: 9gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 7gMonounsaturated Fat: 13gTrans Fat: 0.01gSodium: 13mgPotassium: 307mgFiber: 6gSugar: 7gVitamin A: 13IUVitamin C: 1mgCalcium: 79mgIron: 2mg
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