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–+ servings

Marinara Sauce

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Servings 32 tbsp
Calories 14 kcal

Ingredients
  

  • 28 ounces whole peeled tomatoes san marzano
  • 1 medium yellow onion peeled, diced
  • 2 large cloves garlic peeled, minced
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon dried oregano
  • Pinch of red pepper flakes
  • Salt to taste

Instructions
 

  • In a medium, heavy-bottomed saucepan, combine the tomatoes, onion, garlic, oregano and red pepper flakes 
  • Bring the sauce to a simmer over medium-high heat, then lower the heat to keep the sauce at a slow, steady simmer for about 45 minutes, stirring occasionally
  • Remove from heat and immersion blend. Serve after slightly cooling

Nutrition

Calories: 14kcalCarbohydrates: 1gProtein: 0.2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gSodium: 36mgPotassium: 53mgFiber: 0.3gSugar: 1gVitamin A: 30IUVitamin C: 3mgCalcium: 10mgIron: 0.3mg
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