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Paster Souse
Print Recipe
Servings
12
Calories
212
kcal
Ingredients
1x
2x
3x
1
lb
ground beef
1
lb
sausage
1
ea
onion
diced
5
clove
garlic
minced
24
oz
diced tomato
5
oz
tomato paste
3
ea
bay leaf
3
tbsp
italian seasoning
2
tbsp
olive oil
Instructions
Heat olive oil to shimmering in a dutch oven. Add onion and saute until softened. Add minced garlic. Cook for an additional minute.
Add ground beef and sausage. Cook until brown.
Add tomatoes and tomato paste. Add italian seasoning and bay leaf. Simmer, stirring occasionally for 30 mins.
Nutrition
Calories:
212
kcal
Carbohydrates:
6
g
Protein:
15
g
Fat:
14
g
Saturated Fat:
5
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
7
g
Trans Fat:
0.2
g
Cholesterol:
51
mg
Sodium:
365
mg
Potassium:
472
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
298
IU
Vitamin C:
9
mg
Calcium:
51
mg
Iron:
3
mg
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