Cannellini Beans with Asparagus

Posted on by looper

Cannellini Beans with Asparagus

Cannellini beans and asparagus sautéed with red chili, then simmered with chicken stock and cream cheese. A quick, creamy bean dish with tender asparagus and a little heat.
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Course Main Course
Status Tried & True
Servings 2
Calories 361 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 ea red chili
  • 4 stalk asparagus siced
  • 1 can cannellini beans
  • 1/2 cup chicken stock
  • 2 tbsp cream cheese
  • salt og pepper

Instructions
 

  • saute garlic and chili in olive oil for about a minute
  • add diced asparagus and continue cooking for 4-5 minutes
  • add beans, with liquid and chicken stock. continue cooking, reducing slightly, until asparagus is tender
  • remove from heat, add cream cheese and incorporate. salt and pepper to taste

Nutrition

Calories: 361kcalCarbohydrates: 38gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 16mgSodium: 604mgPotassium: 149mgFiber: 11gSugar: 2gVitamin A: 443IUVitamin C: 3mgCalcium: 155mgIron: 6mg
Keyword beans, sides-vegetables
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Category: Uncategorized