Fermenting

Chicken legs marinated in Greek yogurt, garlic scapes, lemon, oregano, parsley and grapeseed oil, then baked or grilled.

A probiotic fruit smoothie with kefir or yogurt, banana, pineapple, orange and peach.

Homemade cabbage kimchi made with napa cabbage, garlic, ginger, fish sauce, sugar, and red pepper flakes. The seasoned cabbage is packed into a jar and fermented for a tangy, spicy result.

Looper’s sauerkraut combines green cabbage and carrots with salt, juniper berries, and caraway seeds. The vegetables are fermented until tangy, crisp, and aromatic.

Quick-pickled red onions in a sweet-tart brine of apple cider vinegar, white vinegar, sugar, and salt. A simple condiment for adding bright acidity and crunch.

Polish-style dill pickles fermented with fresh cucumbers, dill, garlic, grape leaves, salt, vinegar, and water. The result is a crisp, garlicky pickle with plenty of fresh dill flavor.

These deliciously sweet and sour pickles add flavor and crunch to any meal. They are an essential ingredient in the Vietnamese Bahn Mi sandwich and are an excellent condiment for just about any…

Both garlic and honey have strong medicinal properties, so it makes sense to use it as an immune booster or if you feel a cold or flu coming on. Pop a whole garlic clove, or take a spoonful of honey…

Homemade organic raw apple cider vinegar

Naturally fermented homemade ginger ale flavored with fresh ginger, cane sugar, molasses, citrus juice, and a ginger bug. The mixture ferments into a lightly fizzy, spicy-sweet drink.