Chicken legs marinated in Greek yogurt, garlic scapes, lemon, oregano, parsley and grapeseed oil, then baked or grilled.
Garlic, Lemon & Yogurt Marinated Chicken
Chicken legs marinated in Greek yogurt, garlic scapes, lemon, oregano, parsley and grapeseed oil, then baked or grilled.
Ingredients
- 4 chicken legs thighs included
- 4 garlic scapes
- 1 cup plain Greek yogurt
- 2 Tbsp grapeseed oil
- 1/2 tsp dried oregano
- 1 medium lemon
- 1/2 tsp salt
- 1/2 tsp fresh cracked pepper
- 3 sprigs fresh parsley
Instructions
- Mince the garlic scapes and combine with yogurt, grapeseed oil, juice from the lemon, oregano, salt and cracked pepper. Stir until mixed well.
- Roughly chop the parsley and add it to the marinade.
- Coat chicken pieces with marinade and place in a baking dish. Refrigerate for at least 30 minutes.
- Remove the marinated chicken from the refrigerator and let it sit for 10 minutes.
- Preheat oven to 375°F.
- Bake chicken for 45 minutes or until golden brown on top. The chicken can also be cooked on the grill.
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Source: New England Cheesemaking Supply Company
Category: Uncategorized