Keto Granola
A grain-free keto granola packed with almonds, pecans or walnuts, hazelnuts, coconut, seeds, and chia. The nut-and-seed mixture is sweetened and baked for a crunchy low-carb breakfast or snack.
Ingredients
- 1 Cup Raw Almonds
- 1 Cup Raw Pecans or Walnuts
- 1 Cup Raw Hazelnuts
- 1 Cup Unsweetened Shredded Coconut
- ½ Cup Pumpkin Seeds
- ½ Cup Sunflower Seeds
- ⅓ Cup Sesame Seeds
- ⅓ Cup Chia Seeds
- ½ Cup Splenda
- ½ Cup Natural Peanut Butter
- 2 Egg Whites
- 1 Tsp. Pure Vanilla Extract
- Pinch of Salt
- 1/2 Tbsp Ground Cinnamon Optional
Instructions
- Preheat your oven to 350℉ (177℃).
- Line a baking sheet with parchment.
- Add all of the nuts, half of the pumpkin seeds, and half of sunflower seeds to your food processor. Pulse to roughly chop nuts/seeds. ***Do NOT over pulse; you do not want a fine meal.
- Transfer the mixture to a large bowl. Stir in the rest of the dry ingredients.
- In a separate bowl, whisk the wet ingredients together. Add this to the dry ingredients. Mix together.
- Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin.
- Bake for 25 minutes or until golden brown. Remove the tray from the oven and let cool.
- Use your hands to break granola apart into pieces.
- Store in cool, dry place in an airtight container.
Nutrition
Serving: 12CupCalories: 335kcalCarbohydrates: 17gProtein: 9gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 7gMonounsaturated Fat: 13gTrans Fat: 0.01gSodium: 13mgPotassium: 307mgFiber: 6gSugar: 7gVitamin A: 13IUVitamin C: 1mgCalcium: 79mgIron: 2mg
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