A probiotic fruit smoothie with kefir or yogurt, banana, pineapple, orange and peach.
Kefir or Yogurt Sunrise
A probiotic fruit smoothie with kefir or yogurt, banana, pineapple, orange and peach.
Ingredients
- 8 oz kefir or yogurt
- 1 frozen banana
- 1/4 cup frozen pineapple
- juice from 1 orange
- 1 peach
- 3 ice cubes
Instructions
- Chop banana, pineapple and peach into chunks that are a safe size for your blender.
- Slice the orange in half and juice it.
- Place all ingredients in a blender and puree until smooth. Pour into glasses and enjoy.
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Source: New England Cheesemaking Supply Company
Category: Uncategorized