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Month: January 2023

Mediterranean Red Lentil Soup

Posted on January 21, 2023 by looper
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Mediterranean Red Lentil Soup

This creamy red lentil soup, prepared Greek-style, will surprise your taste buds in the best way possible!
Print Recipe
Prep Time 10 minutes mins
Cook Time 23 minutes mins
Course Soup
Cuisine Mediterranean
Servings 6
Calories 329 kcal

Ingredients
  

  • 3 tbsp Extra virgin olive oil
  • 1 ea onion large, chopped
  • 3 ea garlic cloves minced
  • 2 ea carrots chopped
  • 3 tsp oregano dry
  • 1 1/2 tsp cumin
  • 1 tsp rosemary
  • 1/2 tsp red pepper flakes
  • 2 ea bay leaves dry
  • 1 cup crushed tomatoes from a can
  • 7 cups vegetable broth low-sodium
  • 2 cups red lentils rinsed and drained
  • Kosher salt
  • 1 tbsp lemon zest
  • 3 tbsp lemon juice
  • 2 tbsp parsley fresh
  • Crumbled feta cheese to serve optional

Instructions
 

  • Heat 3 tbsp extra virgin olive oil until shimmering but not smoking. Add onions, carrots and garlic. Cook 3 to 4 minutes, stirring regularly. Add spices and bay leaves. Cook for a few seconds till fragrant, keep stirring so spices don’t burn.
  • Add crushed tomatoes, broth, lentils. Season with kosher salt. Bring to a boil, then lower heat to simmer for 15 to 20 minutes, until lentils are fully cooked.
  • Remove from heat. If you have the time, let soup cool a bit before using an immersion blender to puree. Pulse a few times till you reach the creamy consistency you are looking for.
  • Return soup to heat, and stir to warm through. Add lemon zest, lemon juice, and fresh parsley.
  • Transfer soup to serving bowls and top with extra virgin olive oil. If you like, top each bowl with a generous sprinkle of feta cheese. Serve with your favorite crusty bread!

Notes

Tips: Be sure the lentils are fully cooked before blending. To achieve creamy consistency, don’t skip blending the soup. 

Nutrition

Calories: 329kcalCarbohydrates: 49gProtein: 17gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1161mgPotassium: 791mgFiber: 20gSugar: 6gVitamin A: 940IUVitamin C: 17mgCalcium: 98mgIron: 6mg
Tried this recipe?Let us know how it was!

Icelandic Skyr

Posted on January 21, 2023 by looper
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Icelandic Skyr

Skyr has the consistency of strained yogurt, but a milder flavor. Skyr can be classified as a fresh sour milk cheese, similar to curd cheese consumed like a yogurt
Print Recipe
Servings 16 (1/2 Cup)
Calories 150 kcal

Equipment

  • 1 InstantPot

Ingredients
  

  • 1 Gallon Milk
  • 1 Cup Homemade Yogurt
  • 1/2 Tablet Rennet
  • 1/4 Cup Water

Instructions
 

  • Heat Milk in InstantPot using the Yogurt Boil setting
  • While milk is heating, dissolve rennet in 1/4 water
  • Allow milk to cool to 90°
  • Mix the rennet into the milk thoroughly, using an up and down motion, no longer than 15 seconds.
  • Gently stir in the yogurt.
  • Culture yogurt using the 14 hour yogurt setting
  • Strain Skyr through cheesecloth to desired consistency

Nutrition

Calories: 150kcalCarbohydrates: 12gProtein: 9gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 29mgSodium: 95mgPotassium: 373mgSugar: 12gVitamin A: 384IUCalcium: 305mgIron: 0.01mg
Tried this recipe?Let us know how it was!

Polish Dill Pickles

Posted on January 20, 2023 by looper
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Polish Dill Pickles

Print Recipe

Equipment

  • 1 5 Gallon Crock
  • 1 Fermenting Weight

Ingredients
  

  • 4 gallons washed cucumbers
  • 2 bunches dill fresh
  • 10 garlic cloves or so
  • 10 grape leaves
  • 1 cup white vinegar
  • 1 gallon water
  • 1 -1 1/4 cup salt

Instructions
 

  • Place ingredients in bottom of crock with cucumbers.
  • Pour mixture (water, vinegar, salt) over cucumbers.
  • Throw in a few more pieces of dill.
  • Submerge pickles under water by placing a plate on top weighed down by a jar of water.
  • When a film appears, just skim it off.
  • Try tasting smaller pickles after 5 days.
Tried this recipe?Let us know how it was!

Fermented Honey Garlic

Posted on January 20, 2023January 31, 2023 by looper
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Fermented Honey Garlic

Both garlic and honey have strong medicinal properties, so it makes sense to use it as an immune booster or if you feel a cold or flu coming on. Pop a whole garlic clove, or take a spoonful of honey daily.
Print Recipe

Equipment

  • 1 Mason Jar

Ingredients
  

  • 1 cup whole garlic cloves peeled and slightly crushed
  • 1 cup raw honey as needed to cover garlic

Instructions
 

  • Place the peeled garlic cloves into a wide-mouth pint sized mason jar. Add enough honey to completely cover the garlic cloves. Make sure they are coated with honey.
  • Place the lid on the jar loosely, then tuck into a dark place.
  • Every day or so, tighten the lid on the jar and flip it upside down to coat the garlic cloves with honey. Loosen the lid again when you return it to the upright position.
  • Within a few days to a week, you should see small bubbles start to form on the surface of the honey.
  • The honey garlic will ferment for about a month, but you can eat it at any time. The flavor will continue to develop over time, the garlic will mellow, and the honey will become much runnier.
  • Store in a cool place for many months or even a year, if not longer.
Tried this recipe?Let us know how it was!

Pickled Radishes

Posted on January 20, 2023 by looper
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Pickled Radishes

Easy pickled radishes are quick to make and will enhance any food you serve it with. Perfectly sweet & tangy, they're a great pickle to have in the fridge.
Print Recipe

Ingredients
  

  • 1/2 Lb radishes stem and root ends removed and cut into 1/8 inch slices
  • 1/2 cup white or apple cider vinegar
  • 1 Tbsp crushed red pepper
  • 1/2 cup Sugar
  • 1/4 cup water
  • 1 teaspoon salt
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon ground black pepper
  • 1 bay leaf

Instructions
 

  • Place radishes in a hot, sterilised 1-pint jar. Bring vinegar, sugar, water, salt, spices and bay leaf to a boil in an enameled saucepan
  • Ladle hot pickling liquid over radishes. Wipe jar rim. Center lid on jar. Apply band, and adjust to fingertip-tight. Let cool on a wire rack ( about 1 hour). Chill 6 hours before serving. Store in refrigerator up to 4 months.
Tried this recipe?Let us know how it was!

Cream Cheese

Posted on January 20, 2023January 22, 2023 by looper
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Cream Cheese

Cream cheese was originally produced in New York during the late 1800s. Its association with Philadelphia wasn’t because it was made there but because Philly was known as the home of top quality food.
Print Recipe

Equipment

  • Stainless steel pot
  • (6 quarts or larger)
  • Dairy thermometer
  • Slotted spoon
  • 1 large or 2 small colanders
  • Butter muslin
  • Measuring cup & spoons

Ingredients
  

  • 1 Gallon whole milk*
  • 1 pint Heavy cream
  • 1 ⁄4 tsp Calcium chloride
  • 4 drops Liquid rennet single strength
  • 1 Packet C21 buttermilk culture
  • 1 tsp Salt
  • 1 ⁄4 cup Non-chlorinated water
  • Herbs vegetables (optional)

Instructions
 

  • Heat Milk Pour milk and Cream into pot and heat to 86°F (30°C) on a stove top or in a sink surrounded by very warm water. If using a stove, stir the milk while it heats slowly.
  • Calcium Chloride As milk heats add 1⁄4 tsp Calcium Chloride to 1⁄4 cup water. Mix it into the milk.
  • Culture When milk is 86°F (30°C), sprinkle 1 packet C21 of buttermilk culture onto the milk surface. Let it sit 2 minutes to re–hydrate, then mix it in.
  • Rennet Remove the pot from the stove-top or sink and place it in a location where it won’t be disturbed. Add 4 drops of single-strength liquid rennet to 1⁄4 cup non-chlorinated water. Mix it into the milk with an up-and-down motion for 1 minute. Note for Rennet: If the curd is really weak, you can double the amount of rennet next time.
  • Ripening Place a lid or clean towel over the pot. Let the milk sit quietly for 12–24 hours. It’s ok if the temperature drops to 68–72°F (20-22°C). The ripening will be done when you notice a small pooling of whey (liquid) 2–3 inches in size. You may also see the curd mass (solids) pull slightly away from the sides of the pot.
  • Draining: Part One Using a slotted spoon, gently transfer the curds into a colander lined with two layers of butter muslin. Let it drain for 1–2 hours in the colander to release the whey.
  • Draining: Part Two Gather all four corners of the butter muslin, tie them off with a string, and hang above a bowl, pot, or sink for an additional 10–20 hours. The room temperature should be around 68–74°F (20-23°C) while the curds are draining.
  • Optional: To encourage drainage, occasionally (every 3–4 hours) untie and open the muslin, scrape the curds away from sides and mix together. Add 1 tsp. of salt at the last mixing to encourage the final whey to release.
  • Note for Draining: The final time will depend on your preference for texture. The longer it drains, the drier and stiffer (less spreadable) the final cheese. If you find your cream cheese has too much moisture, simply drain it a bit longer. A warmer room temperature will drain moisture more quickly. Also, cheese with a higher fat content will drain more slowly.
  • Finishing the Cream Cheese When the cheese has reached the desired consistency, transfer it into a bowl and blend well with a spoon for a nicely uniform cheese. This is also the time to add in herbs, chopped vegetables, olives, fruit, and nuts—the options are endless.
  • Storing Fresh Cream Cheese can be stored in a refrigerator for 8–10 days, if not longer, although it tends to be gobbled up well before then.
Tried this recipe?Let us know how it was!

Quark

Posted on January 20, 2023January 20, 2023 by looper
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Quark

Quark, a fresh cheese of European origin, is mild and creamy without the sour taste of yogurt. It usually has much lower fat content than cream cheese and has no salt added.
Print Recipe

Equipment

  • Stainless steel pot
  • 6 quart or larger
  • Dairy thermometer
  • Slotted spoon
  • Curd knife
  • Large colander
  • Butter muslin

Ingredients
  

  • 1 Gallon whole milk*
  • 1 Packet C20 Fromage Blanc
  • Culture
  • Cream (optional to add after
  • the whey for richer Quark)

Instructions
 

  • Heat Milk Pour milk into the pot and heat it to 86°F (30°C) on a stove top or in a sink surrounded by warm water. If using a stove, be sure to stir the milk while it heats slowly.
  • Culture When the milk reaches 86°F (30°C) sprinkle 1 packet of C20 Fromage Blanc culture onto the milk surface. Let it sit for 2 minutes to re–hydrate, then mix it in.
  • Let Sit Let the milk sit undisturbed for 12–24 hours while the culture works to produce acid and the curds coagulate. During this time the temperature can be allowed to drop down to 68-72°F (20-22°C). The curd is done when a thin layer of whey appears on the surface and the curd pulls away from the sides.
  • Note: The actual amount of time is largely dependent on the milk you use and how firm you want your Quark to become. As in all good things, the best Quark for you is based on what tastes good to you.
  • Cut Curds Using a curd knife, cut lines through your curd to create a checker board pattern. These cuts allow the whey to be expelled more easily.
  • Draining: Part One Transfer the curds into a colander lined with butter muslin. Using a slotted spoon usually works best.
  • Draining: Part Two Grab the 4 corners of the muslin, bring them together, and tie them to form a draining bag. Open the bag at intervals to scrape curds from the cloth to the center for better draining. Then suspended the bag from a hook or even from your faucet to drain. Make sure you have a pot or bowl to capture the draining whey. Drain for 12–24 hours at 68–72°F (20-22°C). The longer it drains the dryer the cheese.
  • Chilling Your Quark is now ready for the table or to be refrigerated for up to a week to 10 days.
  • Optional: For a richer cheese, you can mix in a bit of cream to the finished Quark. Or you can whip the moister cheese to form a smooth texture.
Tried this recipe?Let us know how it was!

Gruyere

Posted on January 20, 2023 by looper
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Gruyere

Print Recipe

Ingredients
  

  • 10 liters or 3 gallons of whole cow’s milk.
  • 1/3 a teaspoon of thermophilic culture.
  • A pinch of propionic culture.
  • One teaspoon of Rennet diluted in a 1/4 cup of water.
  • Cheese salt for the brine.

Instructions
 

  • Warm the milk up to 32°C or 90 degrees Fahrenheit
  • Add the bacterial cultures and stir thoroughly.
  • Cover the milk and leave it to ripen for about 45 minutes.
  • Add the diluted Rennet and leave it to set for an additional 45 minutes to 1 hour or until you have a clean break.
  • Afterward, carefully cut the curd into equal 3cm cubes and leave the curds to rest for 10 minutes.
  • Carefully stir the curds with a whisk to cut the curd once more.
  • Your curd should result in pieces that are slightly larger than grains of rice.
  • Slowly heat the curds until the temperature reaches 46°C or 115 degrees Fahrenheit.
  • This should take between 30 to 45 minutes to attain the temperature. Be careful to slowly raise the temperature. A longer scalding period results in a drier cheese while a shorter period should give you a more moist cheese.
  • Gently stir the curds regularly at about every 5 minutes during the scalding period.
  • Once the optimal temperature is reached, leave the curds to settle for 10 minutes.
  • Drain off the whey up to the level of the curds.
  • Scoop up the curds to one side of your pot or container and place approximately 5kg or 10lbs of weight directly onto the curds. I used a large plate and 1 x barbell weight to do this pre-press.
  • Leave them for 15 minutes then pour out all remaining whey.
  • Immediately move the curds onto a cloth-lined mold while being careful and gentle so as not to break them.
  • Press the curd at 10kgs or 25lbs for an hour. If you used different measurements work out your pressing pressure here.
  • Remove, flip then redress. Press again at 15kg or 35lbs for an additional 2 hours.
  • Remove, flip and redress then press again at 20kg or 50lbs for 8 hours. You can also leave them overnight.
  • Remove and unwrap the cheese.
  • Soak the cheese in saturated brine for 12 hours and make sure you turn over the cheese every 3 hours to ensure even coverage.
  • Remove and pat the cheese dry.
  • Air dry it at 10°C for 2 weeks or until you notice it is obviously dry on the surface.
  • Rub salt on the cheese and afterwards transfer it to your cheese cave.
  • Wash the cheese with brine about 3 to 4 times a week for the first 2 to 3 months to manage the growth of molds.

Notes

You should age your Gruyere in your cheese cave for any length of time between six months to three years. I age my Gruyere for 12-18 months.
Just like most types of cheese, storing Gruyere is quite simple; ensure the ventilation in your cheese cave is great and ensure the humidity levels are low.
Place the cheese on a wooden tray and wrap it in clean parchment paper to preserve the delicate flavors of the cheese.
Gruyere is quite often eaten in slices or shredded.
If mold appears in a pack of sliced, shredded, or crumbled Gruyere cheese, dispose of the entire thing. To further extend the life of Gruyere, you may freeze it and expect it to last up to 6 months. In a normal refrigerator, Gruyere can last for up to 3 or 4 weeks.
Tried this recipe?Let us know how it was!

Parmesan

Posted on January 20, 2023January 20, 2023 by looper
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Parmesan

Print Recipe

Equipment

  • Large pot
  • Thermometer
  • Long knife (curd knife; does not need to be sharp)
  • Cheesecloth (2 pieces)
  • Cheese press
  • Wire whisk

Ingredients
  

  • 2 gallons fresh milk from cows goats, or both
  • 1/4 tsp. lipase powder dissolved in 1/4 cup cool water and allowed to set for 20 minutes (optional)
  • 1 packet direct-set thermophilic culture use 1/8 tsp. if using bulk packet
  • Rennet choose one:
  • 1/2 tsp. liquid animal rennet dissolved in 1/2 cup cool water
  • 1/4 tsp. double-strength liquid vegetable rennet
  • 1/4 vegetable rennet tablet dissolved in 1/2 cup cool water
  • 2 Lbs. sea salt non-iodized or cheese salt
  • 1 gallon water
  • Olive oil

Instructions
 

  • Heat the milk to 87°F. Add the thermophilic culture and lipase, and stir well. Cover and allow to ferment for 45 minutes.
  • Check temperature and make sure milk is no warmer than 90°F. Stir to homogenize the milk, and slowly incorporate the diluted rennet using an up-and-down motion with your spoon to ensure that the rennet works its way through all the milk, so you can get the highest possible yield.
  • Allow the cheese to set for 30 to 45 minutes at 90°F, or until the whey begins to separate from the curd. You should see a layer of mostly clear whey floating on top of the curd, and the curd should be pulling away from the sides of your pot. If you use lipase, this may take a little longer.
  • Using a long knife, cut the curds into 1/4-inch cubes.
  • Stir the curd with a whisk, slicing it into small pieces. The pieces should all be roughly the same size.
  • Over the next 25 minutes, slowly heat the curds to 100°F, stirring frequently with your wooden spoon. As you stir, the curds will shrink.
  • Slowly heat the curds to 125°F, stirring to prevent matting. The curds should be small, and if you bite one it should squeak in your teeth. When they have reached 125°F, turn off the heat and allow the curds to rest for 5 minutes.
  • Pour the curds into a press lined with cheesecloth, and press at 5 pounds of pressure for 15 minutes.
  • Using a fresh piece of cheesecloth, flip the cheese and press, again, at 10 pounds of pressure for 30 minutes.
  • Repeat this process again, at 15 pounds of pressure for 2 hours, rinsing your cheesecloth in clean, cool water each time and hanging to dry.
  • Finally, press at 20 pounds of pressure for 12 hours, or overnight.
  • Mix 2 Lbs.of sea salt with 1 gallon of cold water to make a brine. Place the cheese in the brine and let it soak for 24 hours.
  • Take the cheese out of the brine and age at 55° to 60°F for at least 8 months. (Click here for practical methods for aging cheese.) Coat the cheese daily with olive or coconut oil, and if mold appears wipe it off with a clean cloth dipped in salt water or vinegar.
Tried this recipe?Let us know how it was!

Paneer

Posted on January 20, 2023January 20, 2023 by looper
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Paneer

Print Recipe

Equipment

  • Stainless steel pot
  • 6 quart or larger
  • Dairy thermometer
  • Slotted spoon
  • Large colander
  • Butter muslin
  • Measuring cup & spoons

Ingredients
  

  • 1 Gallon whole milk*
  • 1 tsp Citric acid
  • Salt optional

Instructions
 

  • Heat Milk Pour the milk into the pot and heat to 185–194°F (85-90°C) on a stove top or in a sink surrounded by hot water. If using a stove, stir the milk while it heats slowly. Once heated, hold the temperature for 20–30 minutes.
  • Prepare Citric Acid Add 1 tsp. citric acid to 16 oz. of 170°F (76°C) water.
  • Add Citric Acid Cool milk down to 170°F (76°C), then slowly add in the citric acid mixture while gently stirring the milk.
  • Curds Continue stirring the milk until you see a separation of curds and whey (solids and liquid). Stop stirring and let the curds and whey sit undisturbed for 20–30 minutes.
  • Prepare the Colander While the milk is sitting line the sterilized colander with the butter muslin and place it in a sink, large pot, or within a bowl to catch the whey.
  • Removing Whey Begin by ladling out the whey into the muslin. Then pour the remaining curd into the muslin. (Removing the whey first allows for better drainage.)
  • Draining Allow the curds to drain for 30 minutes. Giving a gentle stir helps the whey drain off.
  • Pressing: Part One Once the curds are well drained, the muslin can be pulled up and tied off. Allow this to drain a few minutes before opening the cloth. You will begin to see much drier curds and the early Paneer that is still quite crumbly.
  • Pressing: Part Two Retie the muslin, pulling it tightly around the curd mass. Place the tied off ball of curds in the colander and then a plate over the curd mass. Place a pot with about 1–2 gallons of warm water on top of the plate and allow the curd to be pressed for 10–15 minutes. The plate helps disperse the weight more evenly. The amount of weight and time for pressing will depend on how dry and compact you want your final Paneer to be.
  • Storing Fresh Paneer won’t last long in the fridge, so make sure you use it within a few days. Many people think that because the milk has been heated to such a high temperature that it’s stable for long storage. This is not true. It can be refrigerated for 4–7 days with no salting or 1–2 weeks if lightly salted and packed in an airtight package.
Tried this recipe?Let us know how it was!
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