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Author: looper

Pressure Cooker Beef Stroganoff

Posted on January 20, 2023 by looper
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Pressure Cooker Beef Stroganoff

This beef stroganoff uses lean beef chuck for a high-protein feast.
Print Recipe Pin Recipe
Course Main Course
Cuisine American
Status Tried & True
Servings 6
Calories 527 kcal

Equipment

  • 1 Instant Pot

Ingredients
  

  • 1 1/2 pounds beef chuck roast cut into 1-inch cubes
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 ea onion medium, chopped
  • 1 cup dry white wine
  • 1 tablespoon Dijon mustard
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth low-sodium
  • 1 pound white button mushrooms whole
  • 3 ea carrots cut into 1/2-inch chunks
  • 2 ea stalks celery chopped
  • 1/4 cup neufchatel cheese
  • 1/4 cup parsley roughly chopped, fresh
  • 12 ounces egg noodles

Instructions
 

  • Toss the beef with 1/2 teaspoon each salt and pepper. Heat the oil in a pressure cooker over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, about 4 minutes. Add the onions and cook, stirring frequently, until the onions soften and begin to brown, about 4 minutes. Add the white wine, mustard and flour, bring to a simmer and cook until reduced by half, about 2 minutes. Add the beef broth, mushrooms, carrots and celery.
  • Secure the pressure cooker lid and bring to high pressure over medium heat. Once at high pressure, cook for 18 minutes. Remove from the heat and, using the quick-release valve, carefully open. Stir in the neufchatel, parsley and salt and pepper to taste.
  • Meanwhile, bring a pot of water to a boil and cook the egg noodles according to package directions. Drain and keep warm.
  • Divide the noodles and beef stroganoff evenly among 6 serving bowls.

Nutrition

Calories: 527kcalCarbohydrates: 46gProtein: 34gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 133mgSodium: 321mgPotassium: 842mgFiber: 3gSugar: 3gVitamin A: 430IUVitamin C: 5mgCalcium: 64mgIron: 4mg
Keyword InstantPot, main-dishes-meat
Tried this recipe?Let us know how it was!

Coconut Oil Soap

Posted on January 20, 2023March 26, 2023 by looper
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Coconut Oil Soap

Homemade coconut oil soap made with coconut oil, lye, water, and essential oil. The recipe uses a straightforward soap-making process with optional fragrance.
Keyword: soap
Status: Tried & True

Materials

  • 33 ounces of coconut oil
  • 4.8 ounces of lye
  • 9.6 ounces of water
  • 1.5 ounces of essential oil try a really crisp, spicy, woodsy blend for this soap, like .5 ounce cedarwood, .4 ounce rosemary, .3 ounce lavender, .3 ounce black pepper. Looper's wife likes .7 ounce honeysuckle, .6 ounce jasmine and .2 ounce cedarwood

Instructions

  • Make your lye solution first, and set it aside in a safe place.
  • Weigh out your oils and melt them on the stove top or microwave.
  • With your oils and lye solution both at about 100 degrees, mix them together.
  • Make sure all of your additives, color, and/or fragrance are ready to go, with all of the spoons, spatulas, and mold ready to go.
  • Slowly add the lye solution to the oils and blend until it is well mixed.
  • Add in the fragrance or essential oil.
  • Continue blending until it reaches a light trace and add any additional additives.
  • Pour the mixed soap into the mold.
  • This recipe will harden overnight. You’ll want to unmold or cut it in about 12 to 18 hours.

Yogurt

Posted on January 20, 2023January 20, 2023 by looper
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Yogurt

Homemade Yogurt
Print Recipe Pin Recipe
Course Cultured Dairy
Status Tried & True
Servings 16
Calories 148 kcal

Equipment

  • 1 Instant Pot

Ingredients
  

  • 1 Gallon Milk Whole
  • 6 oz Yogurt plain, greek

Instructions
 

  • Pour milk into instant pot and place lid on, leaving vent open. Using the yogurt button, select boil. Wait for cycle to complete.
  • Remove lid and allow to cool to approximately 105 degrees F.
  • Whisk in 6 oz starter yogurt
  • Place lid back on, leaving vent open. Using the yogurt button, select 14 hours, and wait for cycle to complete
  • Strain new yogurt through a tea towel/muslin/linen to desired consistency.
  • Jar and refrigerate.

Nutrition

Calories: 148kcalCarbohydrates: 11gProtein: 9gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 29mgSodium: 94mgPotassium: 370mgSugar: 12gVitamin A: 384IUCalcium: 303mgIron: 0.01mg
Keyword yogurt
Tried this recipe?Let us know how it was!

Blackening Seasoning

Posted on January 20, 2023March 22, 2023 by looper
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Blackening Seasoning

Seasoning used for blackened shrimp or fish
Print Recipe
Course Main Course
Cuisine American
Status Tried & True
Servings 1

Ingredients
  

  • 2.5 tbsp paprika
  • 2 tsp salt
  • 2 tbsp garlic powder
  • 1 tbsp black pepper
  • 1 tbsp onion powder
  • 1 tbsp cayenne pepper
  • 1 tbsp oregano dried
  • 1 tbsp thyme dried

Instructions
 

  • Mix all ingredients well
Keyword sauces-seasonings-spice-blends, Seasoning
Tried this recipe?Let us know how it was!

Butter Chicken

Posted on January 20, 2023January 22, 2023 by looper
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Butter Chicken

A super easy, full flavored butter chicken recipe that beats any restaurant or take out!
Print Recipe
Course Main Course
Cuisine Indian
Status Tried & True
Servings 8
Calories 265 kcal

Ingredients
  

  • 1 tbsp olive oil extra virgin
  • 1 tbsp butter
  • 1 ea onion medium, diced
  • 1 tsp ginger grated
  • 3 clove garlic minced
  • 2 lb chicken breast cubed
  • 6 oz tomato paste
  • 1 tbsp garam masala
  • 1 tsp paprika
  • 1 tsp fenugreek
  • 1 tsp cumin
  • 1 tsp salt
  • .25 tsp black pepper
  • 1 C heavy cream

Instructions
 

  • heat large skillet over medium high heat. Add olive oil, butter, and onions. Sautee for 3-4 minutes. Add garlic and ginger and let cook for 30 seconds.
  • Add chicken, tomato paste and spices. Cook for 5-6 minutes, or until chicken is cooked through.
  • Add heavy cream and simmer for 10 minutes, stirring occasionally.

Notes

serve with basmati rice and naan

Nutrition

Calories: 265kcalCarbohydrates: 9gProtein: 22gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 95mgSodium: 1648mgPotassium: 673mgFiber: 1gSugar: 4gVitamin A: 943IUVitamin C: 5mgCalcium: 47mgIron: 2mg
Keyword chicken, curry, main-dishes-poultry
Tried this recipe?Let us know how it was!

Goat or Lamb Curry

Posted on January 20, 2023January 22, 2023 by looper
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Goat or Lamb Curry

Simple yet delicious, this curry is an easy and wholesome meal to put together. This Indian lamb curry is made with onions cooked with spices for a rich, hearty dish that's perfect to make for a crowd.
Print Recipe
Course Main Course
Cuisine Indian
Status Tried & True
Servings 6
Calories 319 kcal

Ingredients
  

  • 1 tbsp Cumin powder
  • 1 tbsp Ginger garlic paste
  • 2 ea Green chillies
  • 500 g goat or lamb
  • 3 tbsp olive oil
  • .5 tsp Pepper powder
  • .5 tsp Turmeric powder
  • 1 tsp Red chili powder
  • 1 tsp Coconut powder
  • 1 tsp Cumin seeds
  • 2 tbsp Coriander powder
  • 2 tbsp Coriander leaves
  • 2 ea Onion chopped
  • Salt – to taste.
  • Water – as required.
  • 2 ea Cardamom
  • 3 ea Clove
  • 1 ea Cinnamon stick

Instructions
 

  • Heat oil in a pan, add cinnamon, green cardamom, cloves, cumin seeds, chopped onion and cook til they are slightly brown at the edges. Add salt, turmeric powder, ginger garlic paste and saute.
  • Add cleaned lamb pieces and cook for some time. Then add chili powder, coriander powder, cumin powder and mix it. Add water and cook for 20-30 minutes till lamb is 90% cooked (You can also cook lamb in a pressure cooker).
  • Add green chilies, coconut powder and pepper powder, coriander leaves and cook for another 10 minutes till the sauce is thickened. Serve hot with rice, roti or naan by sprinkling coriander leaves on top.

Nutrition

Calories: 319kcalCarbohydrates: 3gProtein: 14gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 0.002gCholesterol: 61mgSodium: 63mgPotassium: 255mgFiber: 1gSugar: 0.2gVitamin A: 195IUVitamin C: 1mgCalcium: 46mgIron: 3mg
Keyword curry, main-dishes-meat
Tried this recipe?Let us know how it was!

Fire Cider

Posted on January 20, 2023January 20, 2023 by looper
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Fire Cider

An immune-boosting health tonic
Print Recipe
Course Beverage
Status Tried & True

Ingredients
  

  • 1/2 C Ginger Root peeled and grated
  • 1/2 C Horseradish Root peeled and grated
  • 1 ea Onion chopped
  • 10 clove Garlic chopped
  • 1 ea Lemon zested and juiced
  • 1 ea Orange zested and juiced
  • 2 Tbsp Rosemary
  • 1 Tbsp Turmuric Powder
  • 1 ea Cinnamon Stick
  • 1/4 tsp Cayenne Powder
  • 1 Qt Apple Cider Vinegar
  • 1/4 C Honey raw

Instructions
 

  • Add ginger, horseradish, onion, garlic, jalapeño peppers, lemon zest and juice, orange zest and juice, rosemary, turmeric, cinnamon stick, and cayenne powder into quart-sized glass jar.
  • Pour apple cider vinegar in the jar until all the ingredients are fully covered and the vinegar reaches the top of the jar. You want to be sure all the ingredients are covered to prevent spoilage.
  • Use a piece of natural parchment paper under the lid to keep the vinegar from touching the metal, or use a plastic lid if you have one.
  • Shake jar to combine all the ingredients and store in a dark, cool place for 4-6 weeks, remembering to shake the jar a few seconds every day.
  • After one month, use a mesh strainer or cheesecloth to strain out the solids, pouring the vinegar into a clean jar. Be sure to squeeze out as much of the liquid as you can.
  • Add honey to the liquid and stir until incorporated.
  • Taste your fire cider and add more honey if needed until you reach your desired sweetness.
  • Store in a sealed container in the refrigerator or in a cold, dark place.
  • Drink 1-2 Tablespoons when needed.
  • optional add-ins like cinnamon, orange and grapefruit.
Keyword cider, herbs-remedies
Tried this recipe?Let us know how it was!

Amore Meatball Sliders

Posted on January 20, 2023 by looper
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Amore Meatball Sliders

Savory beef meatball sliders layered with tomato sauce, Parmesan, and melted cheese on soft rolls. Garlic and herb paste season the meatballs for a rich, Italian-inspired sandwich.
Print Recipe
Course Main Course
Cuisine American
Status Tried & True
Servings 6 people

Ingredients
  

  • 1.5 lb Ground Beef
  • 2 ea Egg
  • .5 C Bread Crumbs italian
  • 1/3 C Parmesan Cheese grated (plus 4 Tbsp)
  • 3 Tbsp Garlic Paste
  • 2 tsp Herb Paste
  • .25 C Olive Oil extra virgin
  • 28 oz Peeled Tomatoes italian
  • .25 C Tomato Paste
  • 18 ea Bread Rolls

Instructions
 

  • In a large bowl, mix ground beef, eggs, and breadcrumbs, 1/3 C parmesan, 1 Tbsp garlic paste, 1 tsp herb paste, salt and pepper. Shape into 18 meatballs
  • In a large skillet, heat 1/4C olive oil over medium heat. Add meatballs in batches and cook, turning occasionally until browned. Remove to plate and wipe skillet.
  • Add remaining 2 Tbst olive oil. Stir in tomato paste and remaining garlic paste, remaining herb paste and tomatoes. Salt and pepper to taste. Bring to a simmer.
  • Add meatballs to sauce. Cover and cook, stirring occasionally, 20 minutes or until meatballs are cooked through.
  • Place meatball in each roll with a small amount of sauce. Sprinkle with remaining parmesan and serve.
Keyword meatballs, sammiches
Tried this recipe?Let us know how it was!

Buffalo Chicken Zucchini Boats

Posted on January 20, 2023January 20, 2023 by looper
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Buffalo Chicken Zucchini Boats

Tender zucchini boats filled with savory buffalo chicken and topped with melted cheese for a spicy, satisfying meal with classic buffalo flavor.
Print Recipe
Course Main Course
Cuisine American
Status Tried & True
Servings 2 people
Calories 493 kcal

Ingredients
  

  • 4 ea zucchini
  • 1 lb ground chicken
  • .5 C buffalo wing sauce
  • 1 C mozzarella cheese shredded

Instructions
 

  • Preheat oven to 400 degrees F. Spray a 9×13 inch baking dish with cooking spray
  • Place a large non-stick skillet over medium-high heat. Add the chicken and break it apart witha wooden spoon. Cook for 7-9 minutes, until the chicken is cooked through, stirring occasionally
  • Remove the skillet from the heat. Stir in the buffalo wing sauce.
  • As the chicken cooks, cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds andcenter out of each zucchini half, leaving a ¼ inch thick zucchini boat. Place the zucchini in thebaking dish cut-side up.
  • Spoon the chicken mixture into the zucchini boats. Sprinkle the zucchini evenly with thecheese
  • Cover the baking dish with foil. Bake for 35 minutes.

Nutrition

Calories: 493kcalCarbohydrates: 1gProtein: 52gFat: 31gSaturated Fat: 13gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 239mgSodium: 2327mgPotassium: 1232mgFiber: 0.02gSugar: 1gVitamin A: 383IUVitamin C: 0.4mgCalcium: 297mgIron: 2mg
Keyword chicken, sammiches
Tried this recipe?Let us know how it was!

Pickled Onions

Posted on January 20, 2023January 31, 2023 by looper
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Pickled Onions

Quick-pickled red onions in a sweet-tart brine of apple cider vinegar, white vinegar, sugar, and salt. A simple condiment for adding bright acidity and crunch.
Print Recipe
Course Snack
Status Tried & True

Ingredients
  

  • 2 red onion
  • 1 C apple cider vinegar
  • 1 C white vinegar
  • 2 C water
  • 1/3 C sugar
  • 2 tsp salt

Instructions
 

  • Thinly slice the onions. Place in jar.
  • Heat the vinegar, water, sugar, and salt in a medium saucepan over medium heat. Stir until the sugar and salt dissolve, about 1 minute. Let cool and pour over the onions. Store in the fridge.
Keyword fermenting-vegetables, pickling
Tried this recipe?Let us know how it was!
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