Looper's Cookbook

• 1/2 cup mustard seed yellow or white
• 3/4 cup beer
• 1/2 cup apple cider vinegar
• 1 tablespoon ground mustard
• 1/2 teaspoon sea salt
• 1 tablespoon caraway seeds toasted
• 1 tablespoon minced onion dried
• 1 teaspoon turmeric
• 2 tablespoons dairy-free starter culture

• 1/2 cup mustard seed 2/3 yellow, 1/3 brown/black
• 3/4 cup beer minus 1 tablespoon
• 1 tablespoon ground mustard
• 1 tablespoon minced onion dried
• 2 teaspoons thyme dried
• 1/2 cup apple cider vinegar
• 1/2 teaspoon sea salt
• 1 teaspoon turmeric
• 2 tablespoons dairy-free starter culture

• 2 ea chicken thigh boneless, skinless
• 1 Tbsp olive oil extra virgin
• 1/2 C onion
• 6 ea grape tomato
• 2 ea artichokes pickled
• 1 C spinach
• 1 C cream
• 1 1/2 C Fusilli
• 1/4 C parmesan cheese
• 1 Tbsp garlic minced
• 2 Tbsp parsley chopped

• 2 large eggs
• 2 cups all-purpose flour
• 1 ¾ cups milk
• ½ cup vegetable oil
• 1 tablespoon white sugar
• 4 teaspoons baking powder
• ¼ teaspoon salt
• ½ teaspoon vanilla extract
• nonstick cooking spray

• 4 center-cut bacon strips
• 2 celery ribs chopped
• 1 large onion chopped
• 1 garlic clove minced
• 1 head cauliflower cubed
• 3 cup water
• 1 bottle 8 ounces clam juice
• 3 teaspoons reduced-sodium chicken bouillon granules
• 1/4 teaspoon white pepper
• 1/4 teaspoon dried thyme
• 1/2 tsp xanthan gum
• 2 cups heavy cream divided
• 19 1/2 oz chopped clams (3) 6-1/2 ounce cans

Dough Ingredients:

• 8 oz mozzarella cheese
• 2 oz cream cheese
• 1 cup almond flour
• ½ cup coconut flour
• 1 egg
• 1 teaspoon baking powder
• ½ teaspoon salt

Filling Ingredients:

• 12 oz spinach
• 4 oz crumbled feta cheese
• 1 egg white
• 1 teaspoon minced onion
• ½ teaspoon garlic powder
• pinch salt
• 1 egg yolk to brush on the outside of the pastries

• 1 Cup Raw Almonds
• 1 Cup Raw Pecans or Walnuts
• 1 Cup Raw Hazelnuts
• 1 Cup Unsweetened Shredded Coconut
• ½ Cup Pumpkin Seeds
• ½ Cup Sunflower Seeds
• ⅓ Cup Sesame Seeds
• ⅓ Cup Chia Seeds
• ½ Cup Splenda
• ½ Cup Natural Peanut Butter
• 2 Egg Whites
• 1 Tsp. Pure Vanilla Extract
• Pinch of Salt
• 1/2 Tbsp Ground Cinnamon Optional

• 1 tablespoon​ roasted sesame seeds
• 1/4 cup ground sumac
• 2 tablespoons dried thyme
• 2 tablespoons dried marjoram
• 2 tablespoons dried oregano
• 1 teaspoon coarse salt

Meatballs

• 1 Cup Pork Rinds ground
• 1/3 Cup Milk
• 8 oz Pork ground
• 8 oz Ground Beef
• 1/4 Cup Manchego Cheese grated
• 1/4 Cup Asiago Cheese grated
• 3 Tbsp Parsley
• 1/2 Onion small, diced
• 2 Tbsp Olive Oil
• 1/2 tsp Salt
• 1/2 tsp Pepper

Soup

• 1 Tbsp Olive Oil
• 1 Onion chopped fine
• 2 Bell Pepper red chopped 1/2"
• 3 clove garlic minced
• 1 1/2 tsp paprika smoked
• 1 pinch saffron threads
• 1/2 tsp Red Pepper Flakes
• 1 Cup White Wine
• 8 Cups Chicken Broth
• 1/2 Cup Almonds finely chopped
• 2 Tbsp Parsley
• 1 1/2 Cup Spinach chopped

• 2 tablespoons butter
• 2 tablespoons olive oil
• 1 small head cauliflower coarsely chopped
• 1 onion chopped
• 1 garlic clove minced
• 3 tablespoons all-purpose flour
• 2 cups chicken broth
• 2 cups shredded cooked chicken
• 2 cups half-and-half cream
• 1 cup finely cubed fully cooked ham
• 1 tablespoon Dijon mustard
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 2 cups shredded Swiss cheese